Manipulative therapy aims to reduced biomechanical stress and regulate neurological feedback. This involves mobilising, articulating and manipulating joints and can often bring about an immediate improvement.

With careful positioning of the body and good communication before initiating either a low or high velocity thrust (HVT). Manipulative therapy is always preceded by some soft-tissue treatment to reduce the chance of any soreness afterwards.

Highly recommended for musculoskeletal issues, new or longstanding conditions and pain management. Also perfect for treating sports injuries, as part of a conditioning program and for rehabilitation.

Includes a thorough musculoskeletal assessment with a neurological component. Treatment involves advanced remedial techniques, deep-tissue massage aimed at pain-reduction and over-facilitation, and Osteopathic mobilisations/articulations for joint-related restriction/pain, aiming to reduce biomechanical & postural stress.

For injury recovery and prevention sports massage techniques are ideal in aiding recovery, conditioning and helping in the prevention of further injury or pain by targeting niggles and fatigued muscles.

Please don’t think sports massage is just for the elite athletes- these same techniques are effective in treating muscular aches and pains developed from many walks of life.

Also known as dry needling, a useful adjunct to treatment of muscular strains, muscular sprains, and forms of tendonitis.

Effective in triggering a twitch-response in the muscles and stimulating the inflammatory response initiate healing -particularly of tricky areas like tendons which can be slow to heal.

The classic, relaxing and very gentle pressure massage. Used to de-stress, calm the nervous system and relax the body.

Reducing the effects of stress and slowing down the breathing are often vital before more strenuous techniques are attempted. A valuable aspect of any treatment.